Workplace wellness programs could improve if more personalized

"A one-size-fits-all approach to nudging new behaviors within wellness programs can have limited success," said senior author Mitesh Patel, MD, director of the Penn Medicine Nudge Unit. "We've shown that different forms of nudging can be effective, and in this latest study on this program, we've now demonstrated that matching nudges to the right behavior profiles can unlock their full potential."

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